Fibromyalgia Diet
The intake of sugar should be reduced, especially sugar that is found in juices and cold drinks. If juice is taken it is better to take fresh juice made at home or that juice should be taken which is sugar free and natural that is without any preservatives.
What is Fibromyalgia
Many times it is observed that middle aged ladies complain about lack of energy, tiredness, body pain, weakness and lethargy. These symptoms are ignored with a wave of the hand as they feel that it is due to age and other biological changes in the body. You might have heard older ladies saying [...]
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- The body pain is often confused with arthritis but it is not arthritis. How can we know the difference? It can be easily differentiated as in fibromyalgia no deformity occurs in the bones or the muscles whereas arthritis causes deformity.
